|
 |
Skin care
Skin care basically
includes three main steps cleansing, toning and moisturisers.
Cleansing
Cleansing is the first
basic and essential step in your daily skin care routine.
Cleansing the face 2-3 times a day; is adequate for normal skin. If your
skin is oily a more frequent cleansing i.e. 4-5 times a day is
necessary. If your skin is dry it is best to avoid frequent washing and
you may have to use a suitable oil-based cleanser instead of soap, which
has a dry effect.
A number of products are
available in markets which are a good alternate to soap and water.
Cleansers can be in the form of creams, milks, lotions, gels and
liquids. All are, a mixture of oil, wax and water which have been
formulated to suit different skin types. A Cotton -pad dipped in fresh
milk available at home, is an equally effective cleanser. Always apply
cleansers and creams on your face in an upward and outward movement. The
skin should not be stretched, dragged or pulled. Leave the cleanser on
for a minute or two so as to loosen the dirt and make up. Remove it
either using a cotton wool or with a tissue paper, again using an upward
and out ward movement. Finally rinse with water.
Toning
Skin toners basically contain alcohol and water. These products are used
after cleansing the skin to freshen and tone up the skin; they also
restore the acid/ alkali balance of the skin. People with oily skin
should use alcohol based astringents and those with combination skin
should use toner and astringent.
Moisturising
The regular use of a
suitable moisturiser profits your skin. The moisturiser replaces not
only the lost water of the skin but also prevents its loss with the
environments. It protects the skin against the influences from drying of
the environment such as the effects of the sun, the cold and heat. The
tinted moisturizers are very useful base of lower part. A moisturiser is
particularly useful for the dry skins. Moisturisers free from oil can be
used for the oily skins.
There are two types of moisturisers: Oil - in water emulsions and water
-in -oil emulsions. The moisturiser you select should suit your skin
type. For normal skins, a water based moisturiser containing a little
oil is suitable. Sensitive skins and dry skins need moisturisers having
high oil content.
|
|
|